https://www.carmelbarre.com/happenings daily 0.75 2025-11-04 https://www.carmelbarre.com/happenings/gritandtonic monthly 0.5 2025-11-04 https://www.carmelbarre.com/happenings/newspace monthly 0.5 2022-10-19 https://www.carmelbarre.com/happenings/strong-challenge monthly 0.5 2025-11-04 https://www.carmelbarre.com/testimonials daily 0.75 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-cxxns-789k7-jtf23-yn9ce-jchnr monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-cxxns-789k7-jtf23-yn9ce monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-cxxns-789k7-jtf23 monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-cxxns-789k7 monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-cxxns monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach-b9e9y-nmw2t monthly 0.5 2020-10-28 https://www.carmelbarre.com/testimonials/frank-foehrenbach monthly 0.5 2020-10-28 https://www.carmelbarre.com/our-team daily 0.75 2025-11-10 https://www.carmelbarre.com/our-team/kendylduffy monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1762796692831-S7D9Z4SLIL0PNTS6JIK1/IMG_5644.jpeg Our Team - Katy Sandlin https://www.carmelbarre.com/our-team/daniellemoriarty-yrwrp monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1693336056467-79T3HPTCJHC062B43VN9/BEFC04E6-A98B-4A51-B3BE-705495AE6CEB.jpeg Our Team - Jacqueline Fuller https://www.carmelbarre.com/our-team/kali-swick monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1648750014860-957RU0BVDMN6OOLS3FFE/_MG_9829.jpg Our Team - Kali Swick https://www.carmelbarre.com/our-team/gelavij-myrold monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1648749802411-XKZO3JB5VFBOCIT0WK1C/_MG_9877.jpg Our Team - Gelavij Myrold https://www.carmelbarre.com/our-team/karencook-wk4l6 monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1648749916068-74UU6FI4HQYE07O57PLY/_MG_9770.jpg Our Team - Karen Cook https://www.carmelbarre.com/our-team/angela monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1611007788040-0ECZLXS2JJJ6FCEBG7G0/675A868B-70B3-48EA-B9C2-1FE5ED251385.jpeg Our Team - 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100 Hours at the Barre! Meet Melyssa, one of our diehard CarmelBarre clients who just hit 100 classes at CarmelBarre!♥️ Despite the unstable COVID times we are in - restrictions, shutdowns, limitations and uncertainty - Melyssa has powered through and stayed consistent attending class after class, week after week! We LOVE Melyssa’s determination, bright smile, willingness to try new classes and new things 0 thank you for supporting our small studio and being a part of our local community!!! Melyssa in her own words: What do you love about CarmelBarre? I love that Carmel Barre is fun (I can dance), there are a variety of classes and times. All of the teachers are incredible, and bring their own unique essence to each of the classes they teach. But what I LOVE and appreciate most is that I can come to class and be my authentic real self and I feel completely comfortable in the environment. There is a really strong sense of community within the Carem Barre Community. As I observe the classes I can see that all the women no matter age are giving themselves the gift of good health. And that makes me really happy. What are the positive changes you see in your body? “My overall core has become stronger. I have definitely noticed this when I hike and run. A few weeks ago I ran a half marathon that was nine miles uphill and four downhill and my calves and thighs were so strong. Must've been all of those calf raises in class! :) I have also noticed that my body overall is more toned.” What is your favorite class (or time) to take at CarmelBarre? I absolutely love them all but bouncing is soooooo much fun!! Harmony- I love the feminine energy you bring to your classes. I especially love the tones of ballet movements you incorporate in classes. Arianne- I love the lioness energy that you bring. I leave your class feeling like I am the queen of my thighs and butt! I appreciate the level of focus you bring to class! Noa- I love observing you cultivate confidence in your teaching skills. You are a perfect reflection of being both a teacher and a student. I appreciate the variety of thigh exercises you teach. Amanda- I love the peaceful harmonious energy you radiate in class. I especially love when you have the class take a few moments to connect with their heart. It is so powerful. And my body appreciates the extra cardio you incorporate Stacey- I love your excitable energy you radiate out into class. It is very inspiring. I feel like an energizer bunny. And I so appreciate your music playlists! Kali- I love the excitement and joy you radiate in class. I appreciate the focus and detail you embody when you are teaching. What is your favorite exercise to do? I love them ALL except clamshells. https://www.carmelbarre.com/personal-training-custom-classes daily 0.75 2020-10-29 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603763242591-H410624QSDGHS1XEWDVB/14987979560368734218.jpg Personal Training & Custom Classes CarmelBarre offers PRIVATE, semi-private, SMALL GROUP trainings and CUSTOM classes. We work with ALL AGES and ALL LEVELS - from students/CHILDREN to SENIORS, beginners to seasoned athletes. Our HIGHLY-TRAINED instructors will help guide you down a carefully CURATED path to fit your needs. We also LOVE helping you with your EVENTS - WEDDING PARTIES, TEAM building events, SOCIAL gatherings, BIRTHDAY parties, CORPORATE breakout sessions, SCHOOL FITNESS programs and education, HIKES, wedding LAWN GAMES and activities, FAMILY events and celebrations. We are OPEN to all of your private event needs and we WELCOME to all ideas. We look forward to hearing from YOU. You pick your LOCATION - whether you would like to hold class at the BEACH, a private HOME, a GARDEN or our STUDIO - we got you covered! https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603763920861-YZ1CDGSU5PP72YRNZYRW/IMG_2778.jpg Personal Training & Custom Classes - Personal Training/Small Groups We want to help you take your fitness to the NEXT level! Work with us one on one or with a small group. We will tailor each class to fit you, consistently updating and adapting as you grow stronger and stronger. We can train you in many formats including Barre, Yoga, Pilates, High Intensity Interval Training (HIIT), TRX, Cardio and more. Just starting out? A great way to dive in is a personalized 30-minute class to get you started on the right food (learn the proper modifications and moves). https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603763905656-IBU9AHTMS7ZN2CZNLERY/IMG_2774.jpg Personal Training & Custom Classes - Events + Gatherings Some events to we can help you with… Bridal/Wedding Parties Team Building Events Social Outings Birthday Parties Corporate Breakout Sessions Team Building School Fitness Programs and Education Wedding Lawn Games and Activities Family Events and Celebrations Private/Small Group Hikes https://www.carmelbarre.com/home daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/d099ab13-1bda-4954-bec5-cff6d636a8bc/_MG_9806.jpg Home - About Us We are a locally grown, locally operated business. Woman founded and proud! We create an all inclusive, stress-free, REAL, and supportive environment. With many years of teaching experience combined, our knowledgeable teachers will help you stay safe while working out to your full potential. https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/8152ab4a-d3d0-4cbc-bf67-cb9bca0b6341/boutique.png Home The Boutique https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603762659384-IU2TNLWNQFPOOM26VXEJ/Ari%2C%2BHarm%2C%2Band%2BDiane.jpg Home Online Classes https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603435694353-MUQ2NU7WYXXVCYAQ2F1V/IMG_2751.JPG Home Private Sessions https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764259212-LVEF9BKQCXOYO5PZXFH4/16595298352429565026.jpg Home Community https://www.carmelbarre.com/the-park daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603765283595-ER093W60WJET5XMQ2DGG/Ari%2C%2BHarm%2C%2Band%2BDiane.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764774693-ACBLEUIPAW5FVIGKV4LP/69097C73-3A35-4AD2-B936-082019F2CA7C.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764774694-W7M386WRIOC1M8W4Q5J4/11022041648140126274.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764778190-J2P8RSPS7KLXSTSFKSX2/IMG_2774.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764777411-GBHF13OJ78XAKL3IKPTP/IMG_2770.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764777311-CZ5QMZ1I5J4G6V0I4ES3/IMG_2771.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764774716-0X8TOVVQJ30ZSGCY7X41/11022041648865478722.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764773936-V4O2XFO2IDV2DZDJOIEU/11022041648899819586.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764773998-K94LXAFJZNUD35YGJJ58/14987979561557557258.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764775098-63DPW3HDHMXYZ22M6IXR/14987979561957589002.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764775311-333SLSQBM8JMUY1Z911P/16595298352429565026.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764778867-EM5Z75KOZ85X1Q74WV3K/IMG_2775.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764778545-QP7XTBOYTWS6ZIFBMDXZ/IMG_2778.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764778809-ILZ4LKVL2RQ60LOFVTO1/Screenshot_2020-10-20%2BCarmelBarre%2BThe%2BPark.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764775238-XGX4ECMK5ZJJ5T8IDFGS/BCC1DA0A-E9B6-4F29-991F-AE9CAC22FB1F.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764777280-AYZS3N26GBE6MBO4L8YZ/IMG_2750.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603764777422-O890TEGGMP1UGZ2BWN35/IMG_2762.jpg The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603765289010-81QPGQUMXQL6R5C9UOZM/Stacey%2B.png The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603939903986-SVJL6I4UYHMDVK53RZME/Theparklogo_Rectangle_092920-01.png The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603765168994-NA76I1TNVQ8MKF5HDPRM/Theparklogo_Rectangle_092920-01.png The Park Online https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603765185239-ZOKNDH9GR1FQ68U06N7L/IMG_2754.jpg The Park Online - Equipment Needed Equipment isn’t always needed for class. Many of our classes use just the body weight, which is resistance enough. But some classes do require certain props. And remember, you can always make do with what you have at home (water bottles, a towel for stretch, books for a yoga block, etc.). Some supplies used in classes may include: A playground ball An exercise loop band Two sets of weights, one lighter than the other. A yoga mat Sweat towel (especially if you are taking HIIT) Proper footwear - grip socks to keep from sliding on a wood floor, or tennis shoes to cushion your feet for high-impact exercises. A sturdy object, such as a chair, desk, or countertop is always helpful for balance. Ankle weights can be added to most classes to up the intensity. If you need equipment, we’ve got you covered. Get your gear here! https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603765266381-UQD2KZUSYNL5ASH2CF90/Ari%2C%2BHarm%2C%2Band%2BDiane.jpg The Park Online - ALL Levels are Welcome (and Encouraged)… All classes at The Park are modifiable for EVERYONE. We promise you a great workout regardless of your fitness level or physical limitations. All the moves can be easily modified for a restorative and strengthening workout that enhances all of your other activities. Whether you’re a new mom, training for a marathon or just trying to stay balanced, The Park will get you where you want to go and we are here to help, every step of the way! https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/1603846071546-TSFWT6OPBTC2Q6MX3NAC/0807DB89-6022-4DD0-8EAD-6807ED9C1BA0.jpg The Park Online - What to Expect… Don’t be intimidated. We are a judgment-free space. The Park is a place for learning, growth, laughter and healthy choices. This is your chance to be a little bit better, day by day - with all of us! What is Barrre Anyway? Barre class (our main forte) is for everyone regardless of your fitness level or experience. Barre enhances everything you do in life - whether you are chasing after kids, trail running, swimming, climbing a ladder…It is effective because the exercises challenges stabilizer and accessory muscles that don’t always get the attention they deserve. Small movements (think 1 inch) and light weights are all you’ll need to get a good workout and feel the burn (and trust us, you will always feel it, no matter the frequency of classes taken)!! Classes begin with a quick warm up followed by sets of exercises that target all the major muscle groups, including arms, core, legs and seat! Wear comfortable athletic attire, socks (grip socks are always suggested), and have your water filled and handy! Modifications are available and encouraged if you need it. Be prepared to work up a sweat - shaking is normal, embrace it! https://www.carmelbarre.com/schedule daily 0.75 2024-12-07 https://www.carmelbarre.com/the-park-library daily 0.75 2026-03-10 https://www.carmelbarre.com/pricing daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg New Pricing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg New Pricing Page https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/4366287d-edef-41f5-827d-313dbc2fca57/FB0E1932-5D10-4663-AE4D-70A41DAA5EF5.jpeg https://www.carmelbarre.com/giftcards daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5f7389adc2f5614fba6771a2/af3ab3d5-602e-4a98-b5b2-c8721a6dbe72/unsplash-image-HZmfZg_kSn8.jpg